.png)
Thrive with Nicole
Welcome to Thrive with Nicole—the podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength.
I’m your host, Nicole Ivens—Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Leader of the Embodied Empath Movement.
If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth—your sensitivity is sacred. It’s not something to suppress; it’s a gift to embody.
This podcast is your sanctuary—a space where we honor and celebrate your unique energy.
Together, we’ll explore healing tools like EFT tapping, energy alignment, intuitive guidance, and spiritual teachings to help you step fully into your power.
Here, you’ll learn how to regulate your nervous system, release emotional blocks, and create a life that feels aligned, authentic, and deeply fulfilling.
Because thriving as an empath isn’t about toughening up—it’s about coming home to yourself.
So take a deep breath, settle in, and let’s embark on this journey together.
Because you, my beautiful empath, are meant to thrive. 💜
Angel Blessings,
Nicole
Previously - The Nurtured Empath
Thrive with Nicole
5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship
What do boundaries look like in an intimate relationship?
This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries.
Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.
Clients have said things like:
- They will think I don’t love them
- What if they feel like I don’t enjoy spending time with them
- But I like doing things for them
Sound familiar?
In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:
- Why have I not implemented boundaries up until now?
- Where do I say yes when I really want to say no?
- What am I afraid of with implementing boundaries?
- What do I think I can achieve by implementing boundaries?
- What do I want my partner to understand about me?
Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.
Helpful Podcast Episodes:
How to Implement Boundaries without Changing who you are
What are boundaries and why do I need them?
Balanced friendships as an Empath
How to set Boundaries in your Friendships
How to build strength with internal Boundaries
Is people pleasing bad?
I trust this episode has served you!
Angel Blessings,
Nicole
Get in touch! I would love to hear your feedback
__________________________________________________________________________________________________
Do you want to learn EFT Tapping?
Sign up to receive my comprehensive EFT Tapping Guide
✨ Free EFT Tapping Guide for Empaths ✨
A Spiritual Pocket Guide to Emotional Freedom
💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease.
Sign up here...
https://nicoleivens.com/what-is-eft-tapping/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com