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Thrive with Nicole
Welcome to Thrive with Nicole—the podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength.
I’m your host, Nicole Ivens—Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Leader of the Embodied Empath Movement.
If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth—your sensitivity is sacred. It’s not something to suppress; it’s a gift to embody.
This podcast is your sanctuary—a space where we honor and celebrate your unique energy.
Together, we’ll explore healing tools like EFT tapping, energy alignment, intuitive guidance, and spiritual teachings to help you step fully into your power.
Here, you’ll learn how to regulate your nervous system, release emotional blocks, and create a life that feels aligned, authentic, and deeply fulfilling.
Because thriving as an empath isn’t about toughening up—it’s about coming home to yourself.
So take a deep breath, settle in, and let’s embark on this journey together.
Because you, my beautiful empath, are meant to thrive. 💜
Angel Blessings,
Nicole
Previously - The Nurtured Empath
Thrive with Nicole
How to bring Safety into your Body with EFT Tapping
As Human Beings we are renowned at escaping anything that feels uncomfortable and our body is no different, just think of all the coping techniques or addictions in the world.
They are all just ways to move away from the uncomfortable feeling and in this video I teach you a technique with EFT Tapping to help you to bring safety into your mind and body as you feel uncomfortable sensations.
It is a simple yet powerful technique to support your nervous system.
Tapping on each point and saying "IT IS SAFE FOR ME TO FEEL THESE SENSATIONS IN MY BODY"
Give it a go! I trust this will support you in feeling calmer.
If you are a visual learner, I invite you to come on over to my YouTube Channel to watch this tutorial in action.
P.S As you bring safety into your body, it then opens up space to start to heal what has brought the sensation in the first place.
I trust this serves you!
Angel Blessings,
Nicole
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