.png)
Thrive with Nicole
Hi Beautiful Soul, Welcome to Thrive with Nicole a Podcast that is made just for you to welcome you into the fold and out of the cold.
A place where your sensitivity is celebrated and honoured.
My name is Nicole Ivens and I am Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher.
In this space I will remind you of the power and beauty your gift of sensitivity provides.
I will teach you ways to embody, embrace and thrive as an empath and/or highly sensitive soul.
Angel Blessings,
Nicole
Previously - The Nurtured Empath
Thrive with Nicole
Calm Your Heightened Emotions in Seconds
Have you ever noticed your emotions so heightened that if feels overwhelming?
In this episode I am going to share with you a wonderful quick and effective technique to support you in feeling calm and grounded.
Whether the heightened emotions come from someone else or internally from you, this will teach you how to ground yourself in seconds.
It is such a beautiful technique that feels like a lovely warm hug, the reason I call it the heart hug.
You know that feeling when a loved one gives you a warm embrace and you just feel yourself melting...
You are going to learn now how to do that for yourself.
To see this in action I invite you to visit my YouTube Channel.
I trust this serves you!
Angel Blessings,
Nicole
Get in touch! I would love to hear your feedback
__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...
Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/
Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com