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Thrive with Nicole
Welcome to Thrive with Nicole—the podcast for empaths, lightworkers, and sensitive souls ready to transform their sensitivity into their greatest strength.
I’m your host, Nicole Ivens—Certified EFT practitioner, Holistic Counsellor, Intuitive Guide, and Leader of the Embodied Empath Movement.
If you’ve ever felt like your sensitivity is a burden, like the weight of the world is too much to carry, you’re not alone. But here’s the truth—your sensitivity is sacred. It’s not something to suppress; it’s a gift to embody.
This podcast is your sanctuary—a space where we honor and celebrate your unique energy.
Together, we’ll explore healing tools like EFT tapping, energy alignment, intuitive guidance, and spiritual teachings to help you step fully into your power.
Here, you’ll learn how to regulate your nervous system, release emotional blocks, and create a life that feels aligned, authentic, and deeply fulfilling.
Because thriving as an empath isn’t about toughening up—it’s about coming home to yourself.
So take a deep breath, settle in, and let’s embark on this journey together.
Because you, my beautiful empath, are meant to thrive. 💜
Angel Blessings,
Nicole
Previously - The Nurtured Empath
Thrive with Nicole
How to Help Your Emotions Flow
The Emotional River, a flow within you...
Your emotions are very much like a river flowing, their job is to flow through you and just like in a river when there is an obstacle they will try to go around but when they can’t they will build up.
This build up can then feel for you like you are drowning under the weight of your emotions, like a river that overflows and the riverbanks start to give way.
The riverbank giving way within you can look and feel like, overwhelm, high stress levels and debilitating anxiety.
Unlike the river you can stand up and what felt like you were drowning will now feel manageable, water that you are now just wading in.
Standing up can come in a number of different ways...
In this episode:
- 4 ways to help your emotions flow
- The first step to healing your emotions
- What is the emotional river
- How do your emotions compare the a river overflowing
I invite you to join my free facebook group 'Thrive with Nicole' to continue the conversation on this topic.
I trust this serves you!
Angel Blessings,
Nicole
Get in touch! I would love to hear your feedback
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